Tag Archives: Enjoyment

The Speed of Life

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At what speed do you live your life?

We can probably generalise and say we live a slow paced, easy going life or we live a fast paced, hectic life.

We may be somewhere in between.

A better question to ask would be,

At what speed do you want to live your life?

Here’s some astrophysics that explains how fast we are all travelling,

1.The earth rotates on its own axis making one complete rotation every 24 hours which gives us night and day.

This happens at about 1,037 miles per hour. 

2.The earth revolves around the Sun making one complete rotation every 365 days which is one year. 

This happens at about 67,000 miles per hour.

3.The Sun, Earth, and our entire Solar System are orbiting the centre of our Milky Way.

This happens at about 500,000 miles per hour

4.Our Galaxy, the Milky Way moves in space relative to other galaxies

This happens at about 1.3 million miles per hour. 

That’s enough speed to make us very dizzy! 

I’m no astrophysicist and so I don’t know if you add up or multiply all of the above to get our exact speed but we are moving VERY VERY FAST! Here’s a really good article that explains this speed much better than I can – How fast is earth moving?

For me this is plenty speed – I don’t want to live my life any faster than this.

In the last 3 decades of my life I lived my life at a fast paced and hectic speed.

A few years ago this speed started to become less enjoyable.

It felt too fast.

It felt like I was speeding my way through life and not taking enough notice of the preciousness and awe of life.

Then I slowed down.

I left my job without another, I streamlined my responsibilities & commitments, I removed myself from everything that no longer interested me – I just slowed down.

This slower speed,

  • felt better
  • felt right
  • brought more joy
  • brought more enjoyment
  • brought more happiness
  • brought more peace

Part of my goals for this year and beyond is to continue living life at this slow paced, joyful, happy and peaceful speed.

  • What speed do you live your life at?
  • Do you want to live your life at a slower or faster speed?

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Thanks for reading,

Siobhain

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Full or Fulfilled?

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Recently I had a conversation with a friend of mine around how fulfilled I am.

I left work last year (without another job) and so I have more time and thanks to this, my life is less full but more fulfilled.

I am less focused on the things that fill my life and more focused on the things that fulfill my life. 

There is a huge difference between what fills our lives and what fulfills our lives.

The definition of full is ‘Full (of something) containing or holding as much or as many as possible; having no empty space’ while the definition of fulfilled is ‘Fulfilled – feeling happy and satisfied that you are doing something useful with your life, satisfied or happy because of fully developing one’s abilities or character.

What definition do you prefer ‘full or fulfilled’?

Let’s go deeper into fulfillment, 

Fulfilling is defined as ‘causing somebody to feel satisfied and useful, making someone satisfied or happy through allowing their character or abilities to develop fully.

Unfulfilled is defined as  ‘(of a need, wish, etc.) that has not been satisfied or achieved. if a person feels unfulfilled, they feel that they could achieve more in their life or work, not causing somebody to feel satisfied and useful’

What definition do you prefer ‘fullfilling or unfulfilled’?

As a writer, I’m obsessed with words and there’s no better way to understand words than through synonyms. Synonyms are a word, or phrase that means exactly or nearly the same as another word. Sometimes we may not relate to a word but when we read the synonyms we can relate more easily to the meaning behind them.

How do the below synonyms for full/unfulfilled/unfulfilling make you feel? 

Would you like this to be a description of your life? 

Full: adequate, big, chock-full, complete, crowded, entire, intact, packed, stocked, sufficient, burdened, bursting, crammed, gorged, imbued, jammed, laden, lavish, loaded, overflowing, padded, replete, sated, satiated, satisfied, saturated, stuffed, choc a block, jam packed, plentiful, running over.  

Unfulfilled: Discontented, annoyed, begrudging, bothered, complaining, disaffected, disappointed, disgruntled, displeased, fretting, frustrated, grudging, grumbling, oended, unhappy, vexed, critical, envious, faultfinding, fed up, grumpy, insatiable, jealous, not happy, not satisfied,  

Unfulfilling: Depressing, disconcerting, discouraging, disheartening, distasteful, frustrating, mediocre, unpleasant, unsatisfying, bitter, displeasing, failing, lame, disagreeable, falling short, inadequate, ineffective, inferior, insufficient, unhappy

How do the below synonyms for fulfilling/fulfilled make you feel? 

Would you like this to be a description of your life? 

Fulfilling: Effective, accomplishing, achieving, adequate, binding, capable, conclusive, decisive, determinate, effecting, efficient, lawful, powerful, productive, qualified, sound, strong, successful, telling , useful

Fulfilled: Realised, satisfied, accomplished, achieved, actualised, attained, compassed, concluded, delighted, finished, gratified, matured, obtained, perfected, performed, pleased, reached, brought about.

How full is your life? 

How full do you want your life to be?

How fulfilled is your life?

How fulfilled do you want your life to be?

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Download your free e-book ‘The A-Z of Effective Change’ below.

Thanks for reading,

Siobhain

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